Category Archives: Recipes

Fantastic recipes from Ireland’s Raw Kitchen

Summer salad suggestions

Courgette Pasta   1-2 courgettes, depending on size 1 cup cherry tomatoes cut in half 1 red pepper, thinly sliced ¼ cup fresh basil, torn ¼ cup black olives, roughly copped ½ organic lemon zested 1 clove garlic thinly sliced … Continue reading

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Raw Nut and Seed Cereal

Soak overnight, drain and rinse: 1 cup almonds 1 cup sesame seeds 1 cup sunflower seeds 2 cups pumpkin seeds Blend the following in a food processor: 1 organic apple (if you are off fruit, a few drops of stevia … Continue reading

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